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These are but five of hundreds of good books about drugs, alcoholism, and recovery that are available to help people heal at their own pace. However, for those still at the beginning stages of recovery, sometimes books aren’t enough. If you or someone you know someone is struggling with addiction and ready for help, contact Futures Recovery Healthcare today. So here are 10 best-selling and/or award-winning books on addiction and recovery. Along with educational insights on substance use disorders, the books provide multiple perspectives from those who have successfully traversed the road to recovery. Barbara L. Wood addresses strategies for raising healthy children in families with an alcoholic parent.

best addiction recovery books

Lewis provides a description of life in recovery that I relate to myself; that sober life is not a life of deprivation, but one of fulfillment, continued growth, and personal development. This powerful memoir follows Cain’s life as she navigates a substance use disorder, incarceration, and sex work over the course of 19 years. Healing Neen provides a personal look into the connection between incarceration, substance use, and trauma.

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Funny, informative, and authentic, Poole has a welcoming light-hearted voice on the very serious topic of substance use. This book serves as a beacon to anyone who’s looking to change their relationship with alcohol. This is one of the best memoirs on alcohol recovery in my opinion.

  • He even went on Oprah and apologized for making some of the story up.
  • Before he was a feted columnist for The New York Times, David Carr was a cocaine addict, frequenter of crackhouses, low-level drug dealer, heavy drinker, and brawler.
  • Recovery also develops from these same forces and that’s why one-size-fits-all treatment doesn’t work.

One of the first of its kind, Drink opens our eyes to the connection between drinking, trauma and the impossible quest to ‘have it all’ that many women experience. Ann Dowsett Johnston masterfully weaves personal story, interviews, and sociological research together to create a compelling, informative, and even heartbreaking reality about drinking and womanhood. Written with courage and candor this book leaves you ready to push against a society suggesting alcohol is the solution to women’s problems. I will read anything Clare Pooley writes simply because she is a magical storyteller. The Sober Diaries is one of the best books in the quit lit category.

Best Books Related to Healing and Mental Health

Eventually my faith brought me to my knees and I began my journey of sobriety after having a spiritual experience. I chose Atlas of the Heart because it touches on the important theme of second chances. This book provides language for sharing our most heartbreaking moments as a way to connect. Stories heal, and no circle knows that more than the recovery circle. The simple fact that we are not alone in our struggle can be enough to find our way out of the dark.

With the approach in the book, addicts can find new inspiration on other things that will make them stop their addictive tendencies. It provides advice and solution to those seeking transformation and rehabilitation after passing through a prolonged period of addiction. The self-help guide will help those who seek comfort by overindulging in alcohol. It also explains how to channel their inner self to productive ventures that will help them completely forget their drug or alcohol indulgence. Reading a few chapters of a recovery-related book each day can help weave your sobriety or moderation goals into your everyday life.

‘We Are the Luckiest: The Surprising Magic of a Sober Life,’ by Laura McKowen

This book can provide valuable insight to families, friends, therapists, healthcare professionals, and to women problem-gamblers. We apologize if the book that saved your life in recovery did not make this list. best alcoholic memoirs In fact, if you have a book in mind that people should read, send it to us! Your recommendations are welcomed in the comments section below, and also feel free to ask your questions related to this topic.

best addiction recovery books

By gathering the narratives of fifteen people in recovery, author Mary Addenbrooke provides an overview of how and why people become addicted, and explores what happens once the addiction is left behind. All in all, “Survivors Of Addiction” examines the healing process, by getting deep into the WHY’s and HOW’s of addiction recovery. If you are interested in rationally observing the minds of addicts, this https://ecosoberhouse.com/ book is for you. Easy to follow, these thoughtful and profound explorations into the voices of addiction recovery are an essential reading for anyone who wants to get their head around addiction issues. Courage to change is a daily guide for those who want to transform their addiction lives and welcome positive change. It has daily meditations and advice offered by someone who has seen everything.

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